The gift of compassion, curiosity, and challenge
Life is unavoidably full of transitions, stress, disappointments, and losses that create blocks to the life you want to lead. What I offer is a safe, supportive space to take a break from the busyness and explore the external and internal barriers you face. Whether you are navigating welcomed changes like becoming a parent or a career shift, weathering unwanted stressors, seeking relief from the effects of trauma, or looking for freedom from unhelpful internal dialogues--we'll build on the emotional resources you already possess to develop awareness and find new paths for the change you seek.
The therapeutic experience should be collaborative and transparent, leaving you with hope for the future. I use a variety of therapeutic approaches, tailored to your specific needs. In my work with individuals and families, I have witnessed how with skilled guidance, the safety and consistency of the therapeutic space brings opportunity for change.
Specific areas of expertise include: women's issues, trauma, anxiety, depression, adult ADHD and incorporating your spirituality.
Licensed Independent Clinical Social Worker